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Tuesday, May 26, 2009
Cash In:
400m run
cfwu x 2
WOD:
4 rounds for time
200m row
15 db clean
15 dips
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Cash In:400m runcfwu x 2WOD:4 rounds400m run25x th...
Cash In:400m runcfwu x 2WOD:4 rounds for time200m ...
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