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Tuesday, May 12, 2009
Cash In: CFWU x 2
WOD:
400m run
15 burpee box jump
15 thruster
3 rounds for time
1 comment:
MK Crossfit Daytona
May 13, 2009 at 9:05 AM
riley 15:02
dane 15:42
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riley 15:02
ReplyDeletedane 15:42